Eskimo roll techniques
The candidate has to demonstrate proficiency in the contents of the course and must be able to:
• Flip from any side without having to get out of the kayak.
• Execute the hip strike and the racket sweep in coordination.
• Perform an eskimo roll (on one side).
Duration: 3 hours
Title: Level 5 recreational sea kayak
Conditions:: Flat water surface
Learning: Cognitive and associative level.