{"id":3718,"date":"2022-03-26T18:39:55","date_gmt":"2022-03-26T18:39:55","guid":{"rendered":"https:\/\/kayakmallorca.com\/curso-de-esquimotaje\/"},"modified":"2025-03-30T08:50:20","modified_gmt":"2025-03-30T08:50:20","slug":"eskimo-roll-techniques","status":"publish","type":"post","link":"https:\/\/kayakmallorca.com\/en\/eskimo-roll-techniques\/","title":{"rendered":"eskimo roll"},"content":{"rendered":"

<\/div><\/div>
<\/div><\/div><\/div><\/div><\/div><\/div><\/div>
Eskimo roll techniques<\/div><\/div>

Eskimo roll<\/h2><\/h2><\/div>
<\/div><\/div><\/div><\/div>

Level of advanced skills and competence in the control of the kayak and elements of active safety. Within the rescue systems, the eskimo roll is the most important and effective of all.<\/h3>\n

Temary:<\/strong><\/h3>\n

\u2022 Adaptation to the environment (inverted position, overturned, underwater).
\n\u2022 Introduction and practice of the hip strike. It is what will allow us to right the kayak.
\n\u2022 Learning the correct angle of the bucket and executing the sweep (displacement of the
\nsurface spoon).
\n\u2022 Perform an eskimo roll (on one side).<\/em>
\nThe candidate must be able to coordinate knowledge and movements efficiently and effectively.<\/p>\n<\/div><\/div><\/div>

Objective:<\/strong>
\nThe candidate has to demonstrate proficiency in the contents of the course and must be able to:
\n\u2022 Flip from any side without having to get out of the kayak.
\n\u2022 Execute the hip strike and the racket sweep in coordination.
\n\u2022 Perform an eskimo roll (on one side).<\/p>\n

Duration: <\/span><\/strong>3 hours<\/span>
\nTitle:<\/span> <\/strong> Level 5 recreational sea kayak<\/span>
\nConditions:<\/strong>:<\/span> Flat water surface<\/span>
\nLearning:<\/span> <\/strong>Cognitive and associative level.<\/span><\/span><\/span><\/p>\n

Price:<\/strong>
\n90\u20ac<\/strong> 1 person <\/span>
\n2 or more people <\/span> 60\u20ac<\/strong> per person <\/span><\/p>\n<\/div>

<\/div>
Booking<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3619,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[79],"tags":[],"class_list":["post-3718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-en"],"_links":{"self":[{"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/posts\/3718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/comments?post=3718"}],"version-history":[{"count":16,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/posts\/3718\/revisions"}],"predecessor-version":[{"id":3966,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/posts\/3718\/revisions\/3966"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/media\/3619"}],"wp:attachment":[{"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/media?parent=3718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/categories?post=3718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kayakmallorca.com\/en\/wp-json\/wp\/v2\/tags?post=3718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}